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International Day of Care and Support

The International Day of Care and Support is observed every 29 October, following United Nations General Assembly Resolution A/RES/77/317 adopted in 2023. The resolution calls attention to care and support systems that are resilient, gender-responsive, disability-inclusive and age-sensitive. The day creates space to value care work while asking a harder question: how can support increase dignity, autonomy and participation rather than turn people into passive recipients of decisions made for them?

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1. The Story Behind the Day

A recent United Nations observance

The UN General Assembly adopted Resolution A/RES/77/317 on 24 July 2023, proclaiming 29 October as the International Day of Care and Support. The resolution invites annual observance and places care within a broad agenda that includes gender equality, disability inclusion, ageing, social protection, decent work and human rights.

The United Nations observance page reflects that wide scope. Care is not limited to one sector or relationship. It includes paid and unpaid work, formal services, family care, community support and systems that enable people to live, participate and make choices.

The day arrived at a time when care work was receiving greater international attention as both essential infrastructure and a major source of inequality. Across many societies, women carry a disproportionate share of unpaid care, while paid care work can be undervalued and poorly supported. At the same time, disabled people, older people, children and others who receive support can be discussed as if their needs automatically outweigh their rights to choice and control.

The UN framing matters because it creates room to discuss both sides at once: the people who provide care need recognition, resources and decent conditions; the people who receive support need rights, agency and inclusion.

Care and support are not identical to dependence

Language about “care” can become paternalistic when it assumes that the person receiving support should be grateful, compliant or protected from ordinary risk. In disability rights contexts, many people prefer language that emphasises support, assistance, independent living or interdependence because these terms can better reflect agency.

That does not make care itself a negative concept. Human beings depend on one another throughout life. The question is how support is organised and who has power over decisions.

A person can require substantial daily assistance and still direct their own life. Another may need temporary care during illness. Families may provide loving support while also needing respite and resources. Good systems recognise this complexity instead of forcing people into a simple divide between “independent” and “dependent.”

A day about systems, not only gratitude

Public campaigns sometimes celebrate carers through thank-you messages. Recognition matters, but gratitude cannot replace policy. People providing care need time, income security, training, rest, safe working conditions and access to services. People receiving support need quality, continuity, privacy and meaningful control.

The International Day of Care and Support is therefore most useful when it moves from appreciation to infrastructure.

2. What Can We Learn?

Everyone gives and receives support

Care is sometimes discussed as something one group gives to another. Real life is more reciprocal. A disabled person receiving personal assistance may also be a parent, employee, organiser, friend or carer for someone else. An older person may need mobility support while providing emotional or financial support to family. A professional support worker may also have care responsibilities at home.

Recognising these overlapping roles reduces the tendency to define people by one side of a relationship. It also supports a more realistic view of interdependence: human life is organised through networks of mutual support, even when some needs are more visible than others.

Autonomy can require support

Independence is often imagined as doing everything without help. For many people, autonomy works differently. The ability to choose where to live, how to communicate, what to eat, which relationships to maintain or how to spend a day may depend on reliable support.

Support can therefore increase independence when it is directed by the person. This distinction is important for disability inclusion and neurodiversity. Assistance with planning, communication, transport or daily living does not make a person less entitled to self-determination.

Unpaid care has real costs

Families and friends often provide extensive support without pay. This can be loving and voluntary, but it can also affect income, health, education, social life and retirement security. When public systems assume that families will absorb every gap, the cost does not disappear; it is transferred into private households.

A sustainable care system recognises unpaid care without romanticising sacrifice. Respite, flexible work, income protection and professional services can support families while preserving the relationship beyond the role of carer.

Quality is more than task completion

A support service may technically complete every scheduled task and still feel dehumanising if the person has no choice about timing, staff, communication or daily routines. Quality therefore includes relationship, reliability, respect and the ability to influence how support is delivered.

For neurodivergent people, sensory preferences, communication styles and need for predictability may be especially important. A service that changes staff without warning or communicates only through phone calls may create barriers that are invisible in a standard checklist.

Good support can prevent crisis without becoming surveillance

Reliable assistance often reduces the likelihood that small problems become emergencies. Help with meals, transport, medication routines, communication, planning or sensory regulation can make daily life more stable. But preventive support should not become a justification for constant monitoring or for taking decisions away from the person.

The balance is clearest when support is negotiated in advance: what help is wanted, what signs indicate that extra assistance may be useful, and what boundaries should be respected. Predictability can protect both autonomy and safety.

Continuity matters because relationships carry knowledge

When support workers change frequently, the person receiving support may have to teach each new worker the same routines, communication preferences and access needs. Repetition can be tiring and mistakes more likely. Continuity is therefore not merely a comfort issue; it can be part of quality and safety.

Systems cannot guarantee that the same people will always be available, but they can document agreed preferences well, introduce changes in advance where possible and avoid making the service user responsible for reconstructing the entire support plan every time staffing changes.

Care debates also need to include people whose needs fluctuate. Someone may manage independently on one day and need significant support on another. Systems built around a fixed picture of ability can treat that variation as inconsistency or non-compliance. Flexible support recognises that energy, health, executive functioning and sensory capacity can change without making the person’s needs less legitimate.

3. What Needs to Change?

Care policy needs to include the voice of people receiving support

Systems are often designed around budgets, staffing and provider convenience. Those realities matter, but people using services need meaningful influence over the decisions that shape their lives.

Co-design, accessible consultation and individual choice can make support more responsive. Participation should not be symbolic: people need enough information and time to contribute, and their feedback should lead to visible decisions.

Paid care work needs decent conditions

Underpaid, unstable or exhausted workers cannot sustain high-quality support indefinitely. Continuity suffers when turnover is high, and both workers and service users pay the price.

Valuing care means valuing the workforce through fair pay, training, manageable staffing and professional respect. Better conditions are not separate from user rights; they are part of the infrastructure required to make those rights practical.

Families should not become the default emergency system

When formal support is unavailable, families are often expected to fill every gap. That can place intense pressure on relationships and may be impossible for people who live alone, have limited family networks or have relatives with their own support needs.

A rights-based system plans for continuity rather than assuming unpaid rescue will always be available.

Support must be communication-accessible

People should not lose influence because they communicate differently, need more processing time or use augmentative and alternative communication. Decision-making processes need to include accessible information, supported communication and time to understand choices.

Respecting autonomy requires more than asking a question. It requires creating conditions in which the answer can be meaningfully expressed.

4. What Can You Do?

Take Part — Name what good care or support means in your own life

If you receive, provide or coordinate care, use the day to identify one relationship or routine that works well and one that needs to change. That might involve clearer boundaries, more choice, respite, accessible communication, fairer sharing of tasks or recognising unpaid care that has become invisible.

Show Your Support — Offer specific help instead of vague availability

Ask what would genuinely reduce pressure: a meal, transport, administration, childcare, an hour of company, taking over one task or simply listening. Respect the autonomy of the person receiving care as well as the limits of the person providing it; support should not assume that either person owes unlimited availability.

For Organisations — Treat care as infrastructure

Employers, schools, health systems and governments can review leave, flexibility, respite, pay, accessibility and coordination between services. Include disabled people, carers and support workers in policy design, and measure whether systems reduce administrative burden rather than merely moving it between families and professionals.

5. Explore the Movement

The primary institutional source is UN General Assembly Resolution A/RES/77/317, which created the annual 29 October observance. The United Nations International Day of Care and Support page provides the current global framing.

Related Calendar days include International Day of Persons with Disabilities, Human Rights Day, World Mental Health Day and International Day of Friendship. The care-and-support observance has its own distinctive focus on systems, labour, interdependence and the relationship between support and rights.

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6. Why This Day Matters to the Neurodiversity Foundation

The International Day of Care and Support matters to the Neurodiversity Foundation because neurodivergent people occupy every position in care systems. Some need daily support; some provide paid or unpaid care; some do both. Any neurodiversity perspective that imagines only a self-sufficient, high-performing individual misses a large part of the community.

NDF’s core concern is not whether support exists but how it is organised. Support can increase autonomy when it helps a person communicate, plan, regulate, travel, work or live according to their own priorities. The same support can become restrictive if it substitutes other people’s preferences for the person’s own choices.

This is especially relevant where communication differences or cognitive disability affect how decisions are made. A person who needs more time, visual information or supported communication should not be treated as though they have no preference. Accessible decision-making is part of neuroinclusion.

The day also broadens the conversation about invisible labour. Families often coordinate appointments, paperwork, transport and crisis management; neurodivergent people themselves may spend substantial effort managing systems that were not designed around their needs. Better support should reduce this administrative burden rather than simply add another service to navigate.

For NDF, the most useful message is that needing support is compatible with dignity, adulthood, expertise and contribution. Human beings are interdependent. A neuroinclusive society should make that interdependence fairer, more sustainable and more directed by the people whose lives are most affected.

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